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December 02, 2005
vipassana meditation
i went to a vipassana meditation retreat in northern california that i went to at the beginning of this month. it was the hardest thing i have ever done in my life & yet the most rewarding and life altering. words cannot even describe fully what was felt.
the one objective thing that i can say is that everyone left the retreat so full of peace deep within.
if this interests you, check out the website: http://www.dhamma.org/goenka.htm
may every breath that we take in be full of love and every breath that we give out be full of gratitude. may all beings be happy. and above all else, may peace prevail on earth.
~namaste
Posted by soul sista' at December 2, 2005 10:43 AM