« me so happy | Main | south swell is cracking »
September 13, 2006
sign from above or below...
okay, okay...it's a sign. i need to take a little break from surfing and get back into my yoga practice. funny, how i'm such a glutton for suffering, all for the benefit of spiritual enlightenment :) it's gotta be my buddhist side of me. if i suffer, i will grow. but there are many times when i try to create the suffering on my own. oh well.
taking a break from the great big waves that i so love to ride up and down on. i'm gonna do a yoga class tonight, stretch out my surf muscles, breathe from deep within, and sit in stillness. i'm excited to get back into my yoga world again. i just took a little hiatus, which i blame on the heat. alas, it's just another excuse.
i've decided to swear off sugar, coffee, fried foods till my birthday. 'do a nice little nourishing cleanse to start up the new year. focus on eating my veggies, lots of bitter greens, artichokes, lots of oily fish, moderation in the mercury infested ahi, sprinkle ground flaxseed on my food, drink lots of water...keeping it simple. i'm trying to get single fin to join me on my cleanse. maybe when his stress has decreased? :)
anyone else want to join me?
Posted by soul sista' at September 13, 2006 01:35 PM
Comments
I'll join you! Hope you feel better. I have a gallery show coming up in October... got to look good...
Cheers - Kay
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